formerfatty's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
173.2 lb Lost so far: 41.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
757 kcal Fat: 39.50g | Prot: 58.24g | Carb: 39.49g.   Breakfast: Latte Coffee, Endulge Caramel Nut Chew Bar. Lunch: Greek Salad. Dinner: Salmon. more...
on diet Atkins  



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formerfatty recorded a Weigh In at 174.6 lb.
formerfatty recorded a Weigh In at 175.0 lb.
formerfatty recorded a Weigh In at 177.2 lb.
formerfatty recorded a Weigh In at 179.8 lb.

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