Sheysdrm's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
1245 kcal Fat: 22.55g | Prot: 96.67g | Carb: 165.21g.   Breakfast: frys skim milk, original special K cereal, egg, la victoria salsa, frys skim milk, protien powder, yoplait whips, coffee. Lunch: kroger lite raspberry lemonade instant drink mix, water bottle 16.9, progresso lite beef pot roast, claussen kosher dill halves. Dinner: Chicken Tenderloins, la victoria salsa, libbys cut green beans, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: kroger lite raspberry lemonade instant drink mix, water bottle 16.9, navel orange, Cupcake, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, jolly time healthy. more...
1485 kcal Activities & Exercise: BMI - 24 hours. more...
on diet ~low calorie~   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sheysdrm's weight history


Sheysdrm's Recent Activity

Sheysdrm's Own Activity

No recent activity.

Sheysdrm's Buddies

Diablo360x replied to Aussie Nance's post - I'm back - Let's do this all over again :/.

Other Member Diet Recent Activity

Ideal Weight supported thecarb's Journal Entry.
Ryan Rainey commented on their Journal Entry.
Toumina supported DMZur's Journal Entry.
Hany Shendy updated their Food Diary.
smoofy123 recorded a Journal Entry.
kayk recorded a Weight Entry at 164.0 lb.
bturchetta updated their Food Diary.
Kay4664 recorded a Journal Entry.