Sheysdrm's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
1245 kcal Fat: 22.55g | Prot: 96.67g | Carb: 165.21g.   Breakfast: frys skim milk, frys skim milk, protien powder, original special K cereal, yoplait whips, la victoria salsa, coffee, egg. Lunch: water bottle 16.9, claussen kosher dill halves, progresso lite beef pot roast, kroger lite raspberry lemonade instant drink mix. Dinner: kroger lite raspberry lemonade instant drink mix, libbys cut green beans, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, la victoria salsa, water bottle 16.9, Chicken Tenderloins. Snacks/Other: Cupcake, water bottle 16.9, kroger lite raspberry lemonade instant drink mix, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, water bottle 16.9, jolly time healthy, navel orange, kroger lite raspberry lemonade instant drink mix. more...
1485 kcal Activities & Exercise: BMI - 24 hours. more...
on diet ~low calorie~  

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