Sheysdrm's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
1245 kcal Fat: 22.55g | Prot: 96.67g | Carb: 165.21g.   Breakfast: egg, coffee, la victoria salsa, frys skim milk, protien powder, original special K cereal, yoplait whips, frys skim milk. Lunch: water bottle 16.9, kroger lite raspberry lemonade instant drink mix, progresso lite beef pot roast, claussen kosher dill halves. Dinner: libbys cut green beans, la victoria salsa, kroger lite raspberry lemonade instant drink mix, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, water bottle 16.9, Chicken Tenderloins. Snacks/Other: jolly time healthy, water bottle 16.9, water bottle 16.9, water bottle 16.9, Cupcake, kroger lite raspberry lemonade instant drink mix, kroger lite raspberry lemonade instant drink mix, kroger lite raspberry lemonade instant drink mix, navel orange. more...
1485 kcal Activities & Exercise: BMI - 24 hours. more...
on diet ~low calorie~  

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