Sheysdrm's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
1245 kcal Fat: 22.55g | Prot: 96.67g | Carb: 165.21g.   Breakfast: coffee, yoplait whips, original special K cereal, protien powder, frys skim milk, frys skim milk, la victoria salsa, egg. Lunch: water bottle 16.9, kroger lite raspberry lemonade instant drink mix, claussen kosher dill halves, progresso lite beef pot roast. Dinner: libbys cut green beans, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, Chicken Tenderloins, la victoria salsa, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: navel orange, jolly time healthy, Cupcake, kroger lite raspberry lemonade instant drink mix, kroger lite raspberry lemonade instant drink mix, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, water bottle 16.9, water bottle 16.9. more...
1485 kcal Activities & Exercise: BMI - 24 hours. more...
on diet ~low calorie~  

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