Sheysdrm's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
1245 kcal Fat: 22.55g | Prot: 96.67g | Carb: 165.21g.   Breakfast: frys skim milk, original special K cereal, egg, la victoria salsa, frys skim milk, protien powder, yoplait whips, coffee. Lunch: kroger lite raspberry lemonade instant drink mix, water bottle 16.9, progresso lite beef pot roast, claussen kosher dill halves. Dinner: Chicken Tenderloins, la victoria salsa, libbys cut green beans, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: kroger lite raspberry lemonade instant drink mix, water bottle 16.9, navel orange, Cupcake, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, jolly time healthy. more...
1485 kcal Activities & Exercise: BMI - 24 hours. more...
on diet ~low calorie~   steady weight

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