Sheysdrm's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
1245 kcal Fat: 22.55g | Prot: 96.67g | Carb: 165.21g.   Breakfast: egg, coffee, la victoria salsa, frys skim milk, frys skim milk, yoplait whips, protien powder, original special K cereal. Lunch: progresso lite beef pot roast, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, claussen kosher dill halves. Dinner: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, la victoria salsa, water bottle 16.9, kroger lite raspberry lemonade instant drink mix, libbys cut green beans, Chicken Tenderloins. Snacks/Other: kroger lite raspberry lemonade instant drink mix, kroger lite raspberry lemonade instant drink mix, kroger lite raspberry lemonade instant drink mix, water bottle 16.9, water bottle 16.9, water bottle 16.9, Cupcake, jolly time healthy, navel orange. more...
1485 kcal Activities & Exercise: BMI - 24 hours. more...
on diet ~low calorie~  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sheysdrm's weight history


Sheysdrm's Recent Activity

Sheysdrm's Own Activity

No recent activity.

Sheysdrm's Buddies

Diablo360x updated their Exercise Diary.

Other Member Diet Recent Activity

chrisstehno recorded a Weigh In at 240.0 lb.
Carey D recorded a Weigh In at 181.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fasteddieski recorded a Weigh In at 165.2 lb.
KPosselwhite updated their Exercise Diary.
E811 recorded a Weigh In at 171.2 lb.
Mexirican69 recorded a Weigh In at 168.0 lb.
mpet47 recorded a Weigh In at 150.0 lb.