Sheysdrm's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2013:
1245 kcal Fat: 22.55g | Prot: 96.67g | Carb: 165.21g.   Breakfast: la victoria salsa, yoplait whips, egg, original special K cereal, frys skim milk, protien powder, frys skim milk, coffee. Lunch: claussen kosher dill halves, water bottle 16.9, progresso lite beef pot roast, kroger lite raspberry lemonade instant drink mix. Dinner: kroger lite raspberry lemonade instant drink mix, water bottle 16.9, libbys cut green beans, la victoria salsa, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Chicken Tenderloins. Snacks/Other: navel orange, water bottle 16.9, kroger lite raspberry lemonade instant drink mix, Cupcake, jolly time healthy, water bottle 16.9, water bottle 16.9, kroger lite raspberry lemonade instant drink mix, kroger lite raspberry lemonade instant drink mix. more...
1485 kcal Activities & Exercise: BMI - 24 hours. more...
on diet ~low calorie~  

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