KasperJoe's Journal, 24 March 2013

13.2
142.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 4.4 lb a week

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KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 140.7 lb.

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