KasperJoe's Journal, 24 March 2013

13.2
142.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 4.4 lb a week

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anita 123 recorded a Weigh In at 133.0 lb.
LauraMae recorded a Weigh In at 144.6 lb.
Bookworm 333 recorded a Weigh In at 273.4 lb.
ccearley recorded a Weigh In at 185.0 lb.
dwans371 recorded a Journal Entry and a Weigh In at 209.8 lb.
fatdanny recorded a Weigh In at 178.0 lb.
plepper recorded a Weigh In at 183.3 lb.
Ron Fasnacht recorded a Weigh In at 218.0 lb.