KasperJoe's Journal, 24 March 2013

13.2
142.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 4.4 lb a week

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KasperJoe recorded a Weigh In at 145.7 lb.

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lizzziee229 recorded a Weigh In at 114.0 lb.
Grebert recorded a Weigh In at 242.5 lb.
jbruntt recorded a Weigh In at 197.1 lb.
marissaveitch recorded a Weigh In at 138.9 lb.
LO-Carb Karen supported ShawnMedeiros's Weigh In.
ekoerts recorded a Weigh In at 248.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 138.5 lb.
garfent11 recorded a Weigh In at 160.0 lb.