KasperJoe's Journal, 24 March 2013

13.2
142.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 4.4 lb a week

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farmerblue recorded a Weigh In at 217.4 lb.
Jamiewheatley recorded a Weigh In at 125.6 lb.
snezica supported sara698's Weigh In.
loseitgirl1 recorded a Weigh In at 195.0 lb.
kathywoj recorded a Weigh In at 151.6 lb.
ylliw recorded a Weigh In at 204.0 lb.
Lily273 updated their Exercise Diary.
chadlius88 supported misskitteen's Weigh In.