bmw3181k's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
174.0 lb Lost so far: 23.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
747 kcal Fat: 34.50g | Prot: 38.50g | Carb: 51.00g.   Breakfast: starbucks skinny mocha. Lunch: mcdonalds chicken nuggets. Dinner: chili's . Snacks/Other: vodka. more...
1939 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet The South Beach Diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



bmw3181k's weight history


bmw3181k's Recent Activity

bmw3181k's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

bmcdill recorded a Weight Entry at 166.7 lb.
teeny1970 recorded a Weight Entry at 156.6 lb.
wolfdds recorded a Weight Entry at 197.4 lb.
Liane1225 recorded a Weight Entry at 138.8 lb.
ryanpmaier recorded a Weight Entry at 264.4 lb.
tonielise commented on moondove's Journal Entry.
moxies mom recorded a Weight Entry at 151.0 lb.
skfhamilton recorded a Weight Entry at 240.0 lb.