sallylane107's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
133.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
780 kcal Fat: 11.50g | Prot: 56.50g | Carb: 109.50g.   Breakfast: Original Malted Milk, Total Lean Shake - Swiss Chocolate, Smoked Canadian Bacon. Lunch: Lite Cinnamon Apple Sauce. Dinner: Chocolate Chip Cookie Dough Premium Ice Cream Cups, Coca-Cola Classic (Cup), Chunk Light Tuna in Water (Pouch), Premium Saltine Crackers Original. more...
on diet sallylane107's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sallylane107's own diet



sallylane107's weight history


sallylane107's Recent Activity

sallylane107's Own Activity

sallylane107 recorded a Weigh In at 132.3 lb.
sallylane107 recorded a Weigh In at 132.5 lb.
sallylane107 recorded a Weigh In at 132.7 lb.
sallylane107 updated their Food Diary.

sallylane107's Buddies

No recent activity.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 118.9 lb.
cherena recorded a Weigh In at 166.0 lb.
ASUpilot12 recorded a Journal Entry and a Weigh In at 203.8 lb.
dimco926 recorded a Weigh In at 180.6 lb.
ChristyLA supported snnbn's Weigh In.
pradnyaprakash recorded a Weigh In at 286.6 lb.
herrhoff supported Draglist's Journal Entry.
Sam268307 recorded a Weigh In at 177.0 lb.