susieque33333's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
228.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1066 kcal Fat: 34.84g | Prot: 50.77g | Carb: 157.01g.   Breakfast: Cantaloupe Melons, Apples, milk. Lunch: spinach, olives, tomato, feta . Dinner: brocolli, cod, cauliflower. Snacks/Other: Oats Cereal Cinnamon Roll (Instant, Dry, Fortified), skinny cow, fiber one coconut, Special K Cracker Chips - Southwest Ranch, fiber one brownies. more...
on diet susieque33333's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for susieque33333's own diet



susieque33333's weight history


susieque33333's Recent Activity

susieque33333's Own Activity

No recent activity.

susieque33333's Buddies

No recent activity.

Other Member Diet Recent Activity

majjakuza recorded a Weigh In at 129.6 lb.
debmog recorded a Weigh In at 167.0 lb.
meshaverse recorded a Weigh In at 202.4 lb.
deanplays recorded a Journal Entry and a Weigh In at 257.0 lb.
rachelreznor recorded a Weigh In at 115.1 lb.
Ferry Fan recorded a Weigh In at 194.0 lb.
starshors122 recorded a Weigh In at 150.0 lb.
trl01 recorded a Weigh In at 205.5 lb.