susieque33333's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
228.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1066 kcal Fat: 34.84g | Prot: 50.77g | Carb: 157.01g.   Breakfast: Cantaloupe Melons, Apples, milk. Lunch: olives, spinach, tomato, feta . Dinner: cod, brocolli, cauliflower. Snacks/Other: Oats Cereal Cinnamon Roll (Instant, Dry, Fortified), fiber one coconut, Special K Cracker Chips - Southwest Ranch, skinny cow, fiber one brownies. more...
on diet susieque33333's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


susieque33333's weight history

susieque33333's Recent Activity

susieque33333's Own Activity

No recent activity.

susieque33333's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
Missycoles recorded a Weigh In at 128.2 lb.
BPaula47 updated their Food Diary.
Mistybenner commented on their Journal Entry.
Timg2500 commented on daynad228's Journal Entry.
chrisemchris supported Twilson62's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.