manufisher's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
256.6 lb Lost so far: 57.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
200 kcal Fat: 0.00g | Prot: 3.00g | Carb: 45.00g.   Breakfast: Original Gummies. more...
on diet manufisher's own diet   losing 1.6 lb a week

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manufisher recorded a Weigh In at 274.0 lb.
manufisher recorded a Weigh In at 274.4 lb.
manufisher recorded a Weigh In at 275.6 lb.
manufisher recorded a Weigh In at 276.0 lb.

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johnpersico recorded a Weigh In at 154.4 lb.
kan59 recorded a Weigh In at 184.6 lb.
Alex2195 updated their Exercise Diary.
pfuller12 recorded a Weigh In at 158.2 lb.
ChazC supported Fishman1's Weigh In.
stephany-claire recorded a Weigh In at 137.0 lb.
knotfat4evr recorded a Weigh In at 149.5 lb.
persefone20 recorded a Weigh In at 147.7 lb.