manufisher's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
256.6 lb Lost so far: 35.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
200 kcal Fat: 0.00g | Prot: 3.00g | Carb: 45.00g.   Breakfast: Original Gummies. more...
on diet manufisher's own diet   losing 1.6 lb a week

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