sealappman's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012
251.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed N/A.

Diet Calendar Entry for 30 October 2012:
1602 kcal Fat: 105.58g | Prot: 97.37g | Carb: 75.78g.   Breakfast: Egg, Cream Cheese Spread, apple medium, almonds sliced, butter. Lunch: Pink Lady Apples, tuna albacore, mayo, egg hard boiled, celery. Snacks/Other: Roasted Salted Peanuts. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

No recent activity.

sealappman's Buddies

a3curry recorded a Weight Entry at 268.2 lb.

The Paleo Diet Recent Activity

4trips recorded a Weight Entry at 146.5 lb.
unbridled recorded a Weight Entry at 240.5 lb.
tgsdiet supported Frosty Heimdall's Journal Entry.
computerninja recorded a Weight Entry at 230.2 lb.
robyn1733 recorded a Journal Entry.
Hyes recorded a Weight Entry at 192.7 lb.
tianaayers recorded a Weight Entry at 100.0 lb.
rob2819 supported abbadabba's Journal Entry.