karack's Journal, 23 March 2013

at 9 am
200.8 lb Lost so far: 0.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet karack's own diet   steady weight

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karack's Own Activity

karack recorded a Journal Entry and a Weigh In at 204.0 lb.
karack recorded a Journal Entry and a Weigh In at 204.2 lb.
karack recorded a Journal Entry and a Weigh In at 202.4 lb.
karack recorded a Journal Entry and a Weigh In at 202.4 lb.

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Other Member Diet Recent Activity

VictorSilva157 recorded a Weigh In at 187.4 lb.
glattml recorded a Weigh In at 110.6 lb.
shelephant recorded a Weigh In at 169.0 lb.
kmet85 recorded a Weigh In at 179.2 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
MarkoG recorded a Journal Entry.
SVbelle recorded a Weigh In at 134.0 lb.
lady_laurel supported sandycatiller's Journal Entry.