karack's Journal, 23 March 2013

at 9 am
200.8 lb Lost so far: 0.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet karack's own diet   steady weight

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karack recorded a Journal Entry and a Weigh In at 196.8 lb.
karack recorded a Journal Entry and a Weigh In at 197.6 lb.
karack recorded a Journal Entry and a Weigh In at 198.4 lb.
karack recorded a Journal Entry and a Weigh In at 197.8 lb.

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kattay commented on Tammytink69's Weigh In.
Deb_N commented on Sweetincense4iam's Journal Entry.
smallmeadow recorded a Journal Entry.
Spartan72 recorded a Weigh In at 236.2 lb.
DrNick recorded a Weigh In at 212.3 lb.
ivan18 recorded a Weigh In at 143.3 lb.
nice1col updated their Food Diary.
Martha64 commented on Blue_Bull's Journal Entry.