karack's Journal, 23 March 2013

at 9 am
200.8 lb Lost so far: 0.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet karack's own diet   steady weight

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karack recorded a Weigh In at 202.4 lb.
karack recorded a Weigh In at 201.0 lb.
karack recorded a Journal Entry and a Weigh In at 202.0 lb.
karack recorded a Journal Entry and a Weigh In at 202.4 lb.

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warrenwinter commented on SeanKelly's Weigh In.
mikesmithfitness recorded a Weigh In at 193.0 lb.
pholcroft recorded a Weigh In at 197.3 lb.
fazeelshah recorded a Weigh In at 185.0 lb.
yotika recorded a Journal Entry and a Weigh In at 131.6 lb.
Fastandfit recorded a Weigh In at 210.5 lb.
Jaume Roige recorded a Weigh In at 173.5 lb.
Zippyk recorded a Weigh In at 189.6 lb.