karack's Journal, 23 March 2013

at 9 am
200.8 lb Lost so far: 0.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet karack's own diet   steady weight

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karack recorded a Journal Entry and a Weigh In at 200.8 lb.
karack recorded a Journal Entry and a Weigh In at 200.0 lb.
karack recorded a Journal Entry and a Weigh In at 200.2 lb.
karack recorded a Journal Entry and a Weigh In at 201.8 lb.

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