karack's Journal, 23 March 2013

at 9 am
200.8 lb Lost so far: 0.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet karack's own diet   steady weight

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karack recorded a Journal Entry and a Weigh In at 204.6 lb.
karack recorded a Journal Entry and a Weigh In at 206.0 lb.
karack recorded a Journal Entry and a Weigh In at 204.0 lb.
karack recorded a Journal Entry and a Weigh In at 205.6 lb.

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Yngshen Tsai recorded a Weigh In at 218.2 lb.
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