Damdecoeur's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
162.5 lb Lost so far: 31.1 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
233 kcal Fat: 9.87g | Prot: 11.01g | Carb: 25.90g.   Breakfast: Lait avec 1% de Matières Grasses, Fromage Cheddar, Earl Grey Tea, Calorie Free Sweetener, Quartiers Pamplemousse Rouge. more...
on diet Damdecoeur's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Damdecoeur's own diet



Damdecoeur's weight history


Damdecoeur's Recent Activity

Damdecoeur's Own Activity

Damdecoeur recorded a Journal Entry and a Weigh In at 169.0 lb.

Damdecoeur's Buddies

No recent activity.

Other Member Diet Recent Activity

davidmcl recorded a Weigh In at 198.4 lb.
LS recorded a Weigh In at 137.4 lb.
Framk.Andrijeski recorded a Weigh In at 228.8 lb.
br_e_co supported rose brauning's Weigh In.
uoalum1 recorded a Weigh In at 198.0 lb.
jmb3450 supported John10251's Weigh In.
diehard3 commented on Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.