Danaya4's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
178.8 lb Lost so far: 13.0 lb.    Still to go: 6.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 March 2013:
1400 kcal Fat: 33.63g | Prot: 29.52g | Carb: 253.60g.   Breakfast: coffee milk sugar, crispy bread, chocolate. Lunch: omelette 1 egg , cupcake, cappuccino, mandarin orange, celery, garlic, baguette, cherry tomatoes. Dinner: rice cake, borscht, pate, chewy candy. Snacks/Other: philadelphia, chocolate, honey, candy. more...
2093 kcal Activities & Exercise: Housework - 10 minutes, Standing - 30 minutes, Shopping - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
on diet Danaya4's own diet   losing 2.1 lb a week

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