Danaya4's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
178.8 lb Lost so far: 13.0 lb.    Still to go: 11.2 lb.    Diet followed N/A.

Diet Calendar Entries for 22 March 2013:
1400 kcal Fat: 33.63g | Prot: 29.52g | Carb: 253.60g.   Breakfast: coffee milk sugar, crispy bread, chocolate. Lunch: omelette 1 egg , cherry tomatoes, garlic, celery, cappuccino, mandarin orange, baguette, cupcake. Dinner: borscht, rice cake, pate, chewy candy. Snacks/Other: candy, chocolate, honey, philadelphia. more...
2093 kcal Activities & Exercise: Housework - 10 minutes, Standing - 30 minutes, Shopping - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
on diet Danaya4's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 171.1 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Steven Lloyd commented on Draglist's Journal Entry.
juanita0084 recorded a Weigh In at 188.9 lb.
Grazie69 recorded a Weigh In at 108.0 lb.
JeepGirl99 recorded a Weigh In at 145.1 lb.
aemory recorded a Weigh In at 324.0 lb.
amusedmonkey recorded a Journal Entry and a Weigh In at 209.4 lb.
yatisagade recorded a Weigh In at 187.4 lb.