Danaya4's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
178.8 lb Lost so far: 13.0 lb.    Still to go: 6.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 March 2013:
1400 kcal Fat: 33.63g | Prot: 29.52g | Carb: 253.60g.   Breakfast: crispy bread, chocolate, coffee milk sugar. Lunch: baguette, cherry tomatoes, mandarin orange, celery, garlic, cappuccino, omelette 1 egg , cupcake. Dinner: rice cake, borscht, pate, chewy candy. Snacks/Other: candy, honey, philadelphia, chocolate. more...
2093 kcal Activities & Exercise: Housework - 10 minutes, Standing - 30 minutes, Shopping - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
on diet Danaya4's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 156.3 lb.
Danaya4 recorded a Weigh In at 156.7 lb.
Danaya4 recorded a Weigh In at 155.0 lb.
Danaya4 recorded a Weigh In at 155.6 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

Grouch509 recorded a Weigh In at 175.0 lb.
Nikihampton supported hoosier436's Journal Entry.
LS recorded a Weigh In at 133.6 lb.
Bariskenan12 recorded a Weigh In at 183.0 lb.
punkmatt recorded a Weigh In at 292.6 lb.
mrabs16 recorded a Journal Entry.
gogaryw recorded a Weigh In at 252.1 lb.
PepperMill commented on Sweet Ce's Journal Entry.