Danaya4's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
178.8 lb Lost so far: 13.0 lb.    Still to go: 6.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 March 2013:
1400 kcal Fat: 33.63g | Prot: 29.52g | Carb: 253.60g.   Breakfast: coffee milk sugar, chocolate, crispy bread. Lunch: cupcake, cherry tomatoes, garlic, celery, cappuccino, omelette 1 egg , mandarin orange, baguette. Dinner: rice cake, borscht, pate, chewy candy. Snacks/Other: philadelphia, honey, candy, chocolate. more...
2093 kcal Activities & Exercise: Housework - 10 minutes, Standing - 30 minutes, Shopping - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
on diet Danaya4's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

No recent activity.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

jesus4gaveme03 recorded a Weigh In at 225.8 lb.
stevencote supported kattay's Journal Entry.
rcrummitt updated their Exercise Diary.
Frosty Heimdall supported domo_30's Weigh In.
martina.holmes recorded a Journal Entry and a Weigh In at 238.8 lb.
bcbickford recorded a Weigh In at 170.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roblaw2b updated their Food Diary.