Danaya4's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
178.8 lb Lost so far: 13.0 lb.    Still to go: 6.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 March 2013:
1400 kcal Fat: 33.63g | Prot: 29.52g | Carb: 253.60g.   Breakfast: coffee milk sugar, crispy bread, chocolate. Lunch: omelette 1 egg , cherry tomatoes, garlic, celery, cappuccino, mandarin orange, baguette, cupcake. Dinner: borscht, rice cake, pate, chewy candy. Snacks/Other: candy, chocolate, honey, philadelphia. more...
2093 kcal Activities & Exercise: Housework - 10 minutes, Standing - 30 minutes, Shopping - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
on diet Danaya4's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

No recent activity.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

tbot recorded a Weigh In at 146.6 lb.
mlj2 recorded a Weigh In at 142.0 lb.
NavymomT supported mercka's Weigh In.
Snackdragon recorded a Weigh In at 148.0 lb.
richw54 recorded a Weigh In at 207.7 lb.
MHG1 recorded a Weigh In at 234.0 lb.
WhatKatieDid recorded a Weigh In at 139.8 lb.
Flatblister recorded a Weigh In at 194.0 lb.