Packerrn's Journal, 21 March 2013

seriously 7 more i am psyched. the trips to the gym are paying off. i am useing this new app gympact and if i dont go to the gum atleast three times a week i get charged 10 dollars for each one i miss what a great way too keep me going hit me in my wallet
310.0 lb Lost so far: 6.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.
on diet Packerrn's own diet   losing 4.9 lb a week

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