Danaya4's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
179.0 lb Lost so far: 12.8 lb.    Still to go: 7.1 lb.    Diet followed N/A.

Diet Calendar Entries for 21 March 2013:
908 kcal Fat: 19.51g | Prot: 14.81g | Carb: 178.94g.   Breakfast: coffee milk sugar, coffee milk sugar. Lunch: lentil soup, honey. Dinner: cupcake, borsch. Snacks/Other: chocolate, cupcake, chocolate, raspberry jam, honey, honey, sesame cracker. more...
2076 kcal Activities & Exercise: Desk Work - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Danaya4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 160.3 lb.
Danaya4 recorded a Weigh In at 160.5 lb.
Danaya4 recorded a Weigh In at 160.1 lb.
Danaya4 recorded a Weigh In at 159.0 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

Hannoua supported rockytu's Journal Entry.
msbuggirl supported unamoyer's Weigh In.
retired anna recorded a Journal Entry.
wanderingartist updated their Food Diary.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
fespo supported Paketbote's Journal Entry.
cirnemn recorded a Weigh In at 143.4 lb.
dawn8618 recorded a Weigh In at 140.0 lb.