Danaya4's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
179.0 lb Lost so far: 12.8 lb.    Still to go: 11.5 lb.    Diet followed N/A.

Diet Calendar Entries for 21 March 2013:
908 kcal Fat: 19.51g | Prot: 14.81g | Carb: 178.94g.   Breakfast: coffee milk sugar, coffee milk sugar. Lunch: lentil soup, honey. Dinner: borsch, cupcake. Snacks/Other: cupcake, raspberry jam, honey, chocolate, honey, sesame cracker, chocolate. more...
2076 kcal Activities & Exercise: Desk Work - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Danaya4's own diet   losing 0.8 lb a week

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