Lorainer's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
145.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Lorainer's own diet   losing 0.8 lb a week

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castros33415 added Sylwa's Kale Soup recipe to their cook book.
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Dualstar added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
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Tremor updated their Food Diary.
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