1102GO's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
338.0 lb Lost so far: 109.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
800 kcal Fat: 26.00g | Prot: 26.50g | Carb: 123.50g.   Breakfast: Banana, Enriched White Sandwich Bread, Hazelnut Spread. Lunch: BBQ Pork, Fried Rice, Orange Chicken. more...
on diet 1102GO's own diet   gaining 0.7 lb a week

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