Herecomestrouble's Journal, 20 March 2013

Still very sick
212.0 lb Lost so far: 23.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2013:
2095 kcal Fat: 62.86g | Prot: 154.44g | Carb: 239.88g.   Breakfast: quaker bluberries cream. Lunch: cheddar, yoplait blueberry, hillshire pastrami, Soft Tortilla Wraps, provolone. Dinner: broccoli, celery, onion, yellow pepper, banana pepper, kraft greek vinigrette, feta cheese, zatarain's red beans rice, Roasted Venison/Deer, lettuce, sliced almond. more...
3023 kcal Activities & Exercise: Standing - 20 minutes, Climbing Treadwalk - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (moderate) - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 224.4 lb.
Herecomestrouble updated their Exercise Diary.
Herecomestrouble recorded a Weigh In at 224.2 lb.
Herecomestrouble recorded a Weigh In at 224.0 lb.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported nikkimata's Weigh In.
kattay supported fatty ed's Journal Entry.
kls53 recorded a Weigh In at 136.5 lb.
ChiGal recorded a Journal Entry and a Weigh In at 194.5 lb.
EL GIL recorded a Weigh In at 198.4 lb.
always4me replied to laurieslife's challenge post - Glory Days september 17 Wed..
big kahuna recorded a Weigh In at 226.2 lb.
MrCreasol recorded a Weigh In at 210.0 lb.