Herecomestrouble's Journal, 20 March 2013

Still very sick
212.0 lb Lost so far: 23.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2013:
2095 kcal Fat: 62.86g | Prot: 154.44g | Carb: 239.88g.   Breakfast: quaker bluberries cream. Lunch: yoplait blueberry, hillshire pastrami, Soft Tortilla Wraps, cheddar, provolone. Dinner: broccoli, celery, yellow pepper, kraft greek vinigrette, feta cheese, sliced almond, Roasted Venison/Deer, lettuce, zatarain's red beans rice, banana pepper, onion. more...
3023 kcal Activities & Exercise: Standing - 20 minutes, Climbing Treadwalk - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (moderate) - 40 minutes. more...



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