Herecomestrouble's Journal, 20 March 2013

Still very sick
212.0 lb Lost so far: 23.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2013:
2095 kcal Fat: 62.86g | Prot: 154.44g | Carb: 239.88g.   Breakfast: quaker bluberries cream. Lunch: yoplait blueberry, hillshire pastrami, provolone, cheddar, Soft Tortilla Wraps. Dinner: lettuce, kraft greek vinigrette, banana pepper, broccoli, feta cheese, zatarain's red beans rice, yellow pepper, celery, Roasted Venison/Deer, onion, sliced almond. more...
3023 kcal Activities & Exercise: Standing - 20 minutes, Climbing Treadwalk - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (moderate) - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 226.8 lb.
Herecomestrouble recorded a Weigh In at 226.6 lb.
Herecomestrouble recorded a Weigh In at 227.8 lb.
Herecomestrouble recorded a Weigh In at 228.8 lb.

Herecomestrouble's Buddies

Jessmccoy2 recorded a Weigh In at 151.5 lb.

Other Member Diet Recent Activity

ggirl63 recorded a Weigh In at 167.4 lb.
KatiKau recorded a Weigh In at 143.5 lb.
JasonJmc recorded a Journal Entry and a Weigh In at 187.8 lb.
eyebrain recorded a Weigh In at 166.8 lb.
me too 456 recorded a Weigh In at 195.4 lb.
damfig recorded a Weigh In at 179.0 lb.
Ishwarya Velliangiri updated their Exercise Diary.
clwhipple1 recorded a Weigh In at 163.8 lb.