westcoastbroke's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
181.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
822 kcal Fat: 13.99g | Prot: 36.05g | Carb: 149.52g.   Breakfast: steel cut oats, banana, orange, kirkland soy milk. Lunch: mushroom, carrots, kale, pinto beans. more...

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westcoastbroke's Own Activity

westcoastbroke recorded a Weigh In at 184.7 lb.
westcoastbroke recorded a Weigh In at 183.3 lb.
westcoastbroke recorded a Weigh In at 183.4 lb.
westcoastbroke recorded a Weigh In at 181.8 lb.

westcoastbroke's Buddies

jparlett and Laurenicole217 are now buddies.
soccermom23boys recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

sathobap recorded a Weigh In at 136.0 lb.
Epalemichi recorded a Weigh In at 148.0 lb.
mamalion013 updated their Exercise Diary.
mariyoung1 and HCB are now buddies.
Mrs Lavender and gmartineau are now buddies.
Color Yellow and gmartineau are now buddies.
angela75 recorded a Weigh In at 151.7 lb.
VICTORYis Mine2012 recorded a Weigh In at 220.4 lb.