Gena Adele's Journal, 20 March 2013

I'm a life long dieter....lost the same 50 lbs over and over! I really want to get it off and keep it off this time!

Diet Calendar Entry for 20 March 2013:
2136 kcal Fat: 76.61g | Prot: 87.46g | Carb: 274.26g.   Breakfast: kashi go lean crunch, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Bailey's caramel creamer. Lunch: turkey sandwich on rye, apple, baby carrots, cadbury egg, peppers. Dinner: Chicken Casserole. Snacks/Other: potato straws, nutella, frappe. more...
on diet Gena Adele's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Gena Adele's own diet

Gena Adele's weight history

Gena Adele's Recent Activity

Gena Adele's Own Activity

Gena Adele recorded a Weigh In at 182.0 lb.

Gena Adele's Buddies

No recent activity.

Other Member Diet Recent Activity

luina updated their Exercise Diary.
tommiesikes recorded a Weigh In at 170.0 lb.
ajh4557 updated their Exercise Diary.
AmberLaine supported RyoMisaki's Journal Entry.
habsman recorded a Weigh In at 147.0 lb.
smarejfrandie recorded a Weigh In at 120.0 lb.
You are lovable recorded a Journal Entry and a Weigh In at 230.4 lb.
MikeyVDenver updated their Food Diary.