Gena Adele's Journal, 20 March 2013

I'm a life long dieter....lost the same 50 lbs over and over! I really want to get it off and keep it off this time!

Diet Calendar Entry for 20 March 2013:
2136 kcal Fat: 76.61g | Prot: 87.46g | Carb: 274.26g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, kashi go lean crunch, Bailey's caramel creamer. Lunch: apple, turkey sandwich on rye, peppers, baby carrots, cadbury egg. Dinner: Chicken Casserole. Snacks/Other: frappe, potato straws, nutella. more...
on diet Gena Adele's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gena Adele's weight history


Gena Adele's Recent Activity

Gena Adele's Own Activity

No recent activity.

Gena Adele's Buddies

No recent activity.

Other Member Diet Recent Activity

LightAir commented on their Journal Entry.
CandissTC supported ChicaLean's Journal Entry.
missm0nica supported scresing's Journal Entry.
adjn8012 recorded a Weigh In at 208.0 lb.
peytonmoore recorded a Weigh In at 220.0 lb.
cheleletourneau supported hscott1008's Weigh In.
Catgirl14 commented on their Journal Entry.
Liliy26 recorded a Weigh In at 198.0 lb.