Gena Adele's Journal, 20 March 2013

I'm a life long dieter....lost the same 50 lbs over and over! I really want to get it off and keep it off this time!

Diet Calendar Entry for 20 March 2013:
2136 kcal Fat: 76.61g | Prot: 87.46g | Carb: 274.26g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, kashi go lean crunch, Bailey's caramel creamer. Lunch: apple, turkey sandwich on rye, peppers, baby carrots, cadbury egg. Dinner: Chicken Casserole. Snacks/Other: frappe, potato straws, nutella. more...
on diet Gena Adele's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gena Adele's weight history


Gena Adele's Recent Activity

Gena Adele's Own Activity

No recent activity.

Gena Adele's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.4 lb.
mickfan1 supported cindypascal's Weight Entry.
MikeyVDenver updated their Food Diary.
crabee commented on their Journal Entry.
revvit recorded a Journal Entry.
Blaze013 updated their Exercise Diary.
207orbust updated their Food Diary.
LadyinDenim commented on their Weight Entry.