sealappman's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
209.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


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sealappman's Own Activity

sealappman recorded a Weigh In at 245.4 lb.
sealappman recorded a Weigh In at 247.6 lb.
sealappman recorded a Weigh In at 251.4 lb.

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The Paleo Diet Recent Activity

latishamuller recorded a Weigh In at 165.2 lb.
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madaboutmoose commented on sharonfriz's Journal Entry.
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Vo2Max submitted a diet Tip.
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tgsdiet updated their Exercise Diary.
robg recorded a Journal Entry and a Weigh In at 255.4 lb.