sealappman's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
209.2 lb Lost so far: 42.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 15.4 lb a week

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a3curry recorded a Weigh In at 268.8 lb.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 169.2 lb.
tssampaio recorded a Weigh In at 176.6 lb.
ccoll83 recorded a Weigh In at 210.6 lb.
trojan_n_phx recorded a Weigh In at 161.4 lb.
4trips recorded a Weigh In at 145.5 lb.
dleo2011 recorded a Weigh In at 130.4 lb.
jdsuz recorded a Weigh In at 170.2 lb.
bluecatalyst recorded a Weigh In at 132.0 lb.