teskandar's Journal, 19 March 2013

this will be my last journal for probably 3 weeks as I have already said I will be on a trip with little internet access. I had a little snag last week, sprained my knee. I got so behind with trip preparations and now am stressing like crazy. What can you do? I bought a cane for the long walks through the airports. I'm beginning to feel like a real old lady. somebody find me a rocking chair, jeez!
will miss you buddies. be happy.
164.0 lb Lost so far: 8.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
115 kcal Fat: 2.00g | Prot: 18.00g | Carb: 6.50g.   Breakfast: soy milk, Protein Powder (100% Whey Protein). more...
on diet TLC / DASH   gaining 2.1 lb a week


Awww .. at least you'll get to board the plane first :-) Have a great trip and take care of yourself old girl! I'll miss you but will envy you every second you're gone! A sprained knee vacation has to be better than a good knee of working anyday, right? 
19 Mar 13 by member: FullaBella
Yes Bella, it has to be. Thanks my friend. I'll miss you.  
19 Mar 13 by member: teskandar
19 Mar 13 by member: BeautifulYno
Hi Teri, Just got back from seeing a good friend. Sorry to hear about your knee but maybe instead of putting the ice in your drinks put it on your knee. LOL Hope you have a speedy recovery and have a great time on your trip. Can't wait to hear about it when you get back. 
19 Mar 13 by member: kate1959
Bon Voyage! I hope you have a relaxing and wonderful time on your vacation! 
20 Mar 13 by member: RiverRes
Have a happy and safe trip! 
25 Mar 13 by member: Mondie4447


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