debvee's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
132.6 lb Lost so far: 3.0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
408 kcal Fat: 6.77g | Prot: 21.68g | Carb: 67.80g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Whole Grain Classics 12 Grain Bread. Lunch: Classic Favorites Fettucini Alfredo. Snacks/Other: Water, Tea (Brewed). more...
on diet debvee's own diet  

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debvee recorded a Weigh In at 138.0 lb.

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