debvee's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
132.6 lb Lost so far: 3.0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
408 kcal Fat: 6.77g | Prot: 21.68g | Carb: 67.80g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Whole Grain Classics 12 Grain Bread. Lunch: Classic Favorites Fettucini Alfredo. Snacks/Other: Water, Tea (Brewed). more...
on diet debvee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for debvee's own diet



debvee's weight history


debvee's Recent Activity

debvee's Own Activity

debvee recorded a Weigh In at 135.6 lb.
debvee recorded a Weigh In at 136.2 lb.
debvee recorded a Weigh In at 135.8 lb.
debvee recorded a Weigh In at 137.0 lb.

debvee's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported Rockiesfan's Journal Entry.
izzypup68 supported amylmason's Weigh In.
wbleslie recorded a Weigh In at 231.0 lb.
DianeStL recorded a Weigh In at 149.8 lb.
AndMetal recorded a Weigh In at 158.2 lb.
tjfrombama recorded a Weigh In at 234.8 lb.
chrisbowden recorded a Weigh In at 174.0 lb.
br_e_co commented on their Weigh In.