debvee's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
132.6 lb Lost so far: 3.0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
408 kcal Fat: 6.77g | Prot: 21.68g | Carb: 67.80g.   Breakfast: Whole Grain Classics 12 Grain Bread, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Classic Favorites Fettucini Alfredo. Snacks/Other: Water, Tea (Brewed). more...
on diet debvee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for debvee's own diet



debvee's weight history


debvee's Recent Activity

debvee's Own Activity

debvee recorded a Weigh In at 135.0 lb.
debvee recorded a Weigh In at 137.8 lb.

debvee's Buddies

No recent activity.

Other Member Diet Recent Activity

claytonkroh recorded a Weigh In at 186.0 lb.
bbqking updated their Exercise Diary.
cathi456 recorded a Weigh In at 176.8 lb.
calorietoast recorded a Journal Entry and a Weigh In at 180.9 lb.
Quick1967 added NeedMotivation's Stuffed Pepper Soup II recipe to their cook book.
msbuggirl supported XshapeshiftX's Journal Entry.
celtic wonder joined group Bi Polar.
Linda Evans recorded a Weigh In at 179.6 lb.