TheFlowerLady's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
149.0 lb Lost so far: 100.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weigh In at 174.0 lb.

TheFlowerLady's Buddies

countess sherry recorded a Weigh In at 206.0 lb.
william ro recorded a Weigh In at 204.0 lb.

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spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
Harrymh recorded a Weigh In at 175.0 lb.
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Arabella66 commented on kmkjmomma's Journal Entry.
kmkjmomma supported ahsiet's Journal Entry.
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