TheFlowerLady's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
149.0 lb Lost so far: 100.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weight Entry at 235.0 lb.
TheFlowerLady recorded a Journal Entry and a Weight Entry at 242.0 lb.

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william ro is following marshakanady.

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