TheFlowerLady's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013

149.0 lb Lost so far: 100.0 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet The GI diet losing 4.0 lb a week


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TheFlowerLady's weight history

TheFlowerLady recorded a Weigh In at 174.0 lb.

	countess sherry recorded a Weigh In at 206.0 lb.
	william ro recorded a Weigh In at 204.0 lb.

	spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
	Harrymh recorded a Weigh In at 175.0 lb.
	kitty-eared-girl commented on their Journal Entry.
	chenemi recorded a Journal Entry.
	Arabella66 commented on kmkjmomma's Journal Entry.
	kmkjmomma supported ahsiet's Journal Entry.
	senna1985i updated their Exercise Diary.
	jeffwwill updated their Exercise Diary.