Danaya4's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
179.2 lb Lost so far: 12.6 lb.    Still to go: 7.3 lb.    Diet followed N/A.

Diet Calendar Entries for 19 March 2013:
1240 kcal Fat: 33.82g | Prot: 54.34g | Carb: 190.03g.   Breakfast: orange, coffee milk sugar. Lunch: smoked cheese, cabbage soup, rice cake. Dinner: lentil soup, sesame cracker, chocolate. Snacks/Other: lentil soup, sesame cracker, hot chocolate, chedar processed cheese, rice cake, water biscuits, water biscuits, kiwi, smoked cheese, bread. more...
2054 kcal Activities & Exercise: Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Danaya4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 156.3 lb.
Danaya4 recorded a Weigh In at 156.7 lb.
Danaya4 recorded a Weigh In at 155.0 lb.
Danaya4 recorded a Weigh In at 155.6 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

AttaintheGoals recorded a Journal Entry.
lordkdom2 recorded a Weigh In at 187.2 lb.
sonojoe recorded a Weigh In at 219.0 lb.
2TTessie recorded a Weigh In at 251.6 lb.
Marie Monroe recorded a Weigh In at 190.0 lb.
M_Jordan recorded a Weigh In at 125.7 lb.
bobb1966 recorded a Weigh In at 215.8 lb.
hello darlin recorded a Weigh In at 169.0 lb.