Danaya4's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
179.2 lb Lost so far: 12.6 lb.    Still to go: 7.3 lb.    Diet followed N/A.

Diet Calendar Entries for 19 March 2013:
1240 kcal Fat: 33.82g | Prot: 54.34g | Carb: 190.03g.   Breakfast: coffee milk sugar, orange. Lunch: smoked cheese, cabbage soup, rice cake. Dinner: lentil soup, sesame cracker, chocolate. Snacks/Other: lentil soup, sesame cracker, smoked cheese, kiwi, water biscuits, water biscuits, rice cake, bread, chedar processed cheese, hot chocolate. more...
2054 kcal Activities & Exercise: Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Danaya4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 159.6 lb.
Danaya4 recorded a Weigh In at 159.0 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported skwhite's Journal Entry.
Cindystinger updated their Exercise Diary.
yura00 recorded a Weigh In at 215.2 lb.
jbruntt recorded a Weigh In at 193.1 lb.
OrchidWard recorded a Weigh In at 206.0 lb.
kattay updated their Exercise Diary.
Julesy702 updated their Food Diary.
chribban recorded a Weigh In at 205.5 lb.