Danaya4's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
179.2 lb Lost so far: 12.6 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 19 March 2013:
1240 kcal Fat: 33.82g | Prot: 54.34g | Carb: 190.03g.   Breakfast: coffee milk sugar, orange. Lunch: cabbage soup, rice cake, smoked cheese. Dinner: lentil soup, sesame cracker, chocolate. Snacks/Other: bread, smoked cheese, kiwi, hot chocolate, lentil soup, sesame cracker, water biscuits, rice cake, chedar processed cheese, water biscuits. more...
2054 kcal Activities & Exercise: Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Danaya4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 171.5 lb.
Danaya4 recorded a Weigh In at 172.0 lb.
Danaya4 recorded a Weigh In at 172.8 lb.
Danaya4 recorded a Weigh In at 174.8 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

Cbuddycat recorded a Weigh In at 157.5 lb.
Brak recorded a Weigh In at 146.8 lb.
BFTony recorded a Weigh In at 183.7 lb.
Chubs Magee recorded a Weigh In at 117.8 lb.
fabioalessandro recorded a Journal Entry and a Weigh In at 170.9 lb.
commanderthor recorded a Weigh In at 257.3 lb.
eemiabucksport recorded a Weigh In at 161.1 lb.
vicjenkins updated their Food Diary.