 |
Sovilla's Journal, 18 March 2013
|
 |
|
Goodbye sugar alcohols! You are not good for weight loss. Down a pound and i did not have any yesterday.
|
182.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2013:
|
1576 kcal
|
Fat: 117.45g | Prot: 98.44g | Carb: 25.29g.
Breakfast: fried egg. Lunch: broccoli, tomato, butter, mayo, bacon, ground beef, kraft sliced cheese. Snacks/Other: kraft cracked pepper string cheese, sugar free jello. more...
|
|
2769 kcal
|
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Housework - 2 hours, Driving - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
18 Mar 13 by member: KathyTriesAgain
|
18 Mar 13 by member: shadowx1110
|
Thanks Kathy and shadow! Great support since I have started from faceless people that are now friends! Hope you are guys are doing great too. :)
18 Mar 13 by member: Sovilla
|
LOL, yeah I am going to try to upload a pic now. Hey where is your pic? LOL
20 Mar 13 by member: KathyTriesAgain
|
I put one on Atkins. Ill try to put one on here too.
21 Mar 13 by member: Sovilla
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Sovilla's weight history
Sovilla's Recent Activity
Sovilla's own activity
Sovilla's Buddies
Atkins Recent Activity
|