KellyD2112's Journal, 18 March 2013

Back to where I started + 10 more. Time to get with it!

Diet Calendar Entries for 18 March 2013:
1441 kcal Fat: 48.18g | Prot: 56.93g | Carb: 198.18g.   Breakfast: McDonalds Oatmeal without brown sugar. Lunch: whole egg large, egg white, Butter (Salted). Dinner: spaghetti noodles cooked, spaghetti sauce. Snacks/Other: 100 Calorie Snack Pack, Red Sweet Pepper, Low Fat Chocolate Ice Cream, chocolate animal cracker, garlic bread. more...
2221 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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