KellyD2112's Journal, 18 March 2013

Back to where I started + 10 more. Time to get with it!

Diet Calendar Entries for 18 March 2013:
1441 kcal Fat: 48.18g | Prot: 56.93g | Carb: 198.18g.   Breakfast: McDonalds Oatmeal without brown sugar. Lunch: egg white, Butter (Salted), whole egg large. Dinner: spaghetti noodles cooked, spaghetti sauce. Snacks/Other: chocolate animal cracker, Red Sweet Pepper, 100 Calorie Snack Pack, garlic bread, Low Fat Chocolate Ice Cream. more...
2221 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



KellyD2112's weight history


KellyD2112's Recent Activity

KellyD2112's Own Activity

KellyD2112 recorded a Weigh In at 181.0 lb.

KellyD2112's Buddies

analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.

Other Member Diet Recent Activity

tom sweesy recorded a Weigh In at 282.0 lb.
tsterner12 recorded a Weigh In at 181.0 lb.
hoelbd recorded a Weigh In at 271.0 lb.
baymach recorded a Weigh In at 180.1 lb.
DoomsdayJesus recorded a Weigh In at 163.6 lb.
Trinity livelaughlove supported Jeanine Collett's Weigh In.
geoaimnet recorded a Weigh In at 161.0 lb.
Ozi updated their Exercise Diary.