Augies's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1904 kcal Fat: 61.95g | Prot: 62.17g | Carb: 284.96g.   Breakfast: Banana Bread. Lunch: Oatmeal, Tomato Soup, Brown Sugar, Bananas, Grilled Cheese Sandwich, 2% Fat Milk. Dinner: Spaghetti, Kidney Bean Salad, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Swiss Cheese, Grapes, Ice Cream. more...
2945 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Augies's own diet   gaining 1.5 lb a week

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Augies recorded a Weigh In at 231.8 lb.
Augies recorded a Weigh In at 231.8 lb.
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kathyeastlick updated their Exercise Diary.
pritzel23 and Mrsriddle are now buddies.
rogoxyz1 recorded a Weigh In at 177.7 lb.
wholefoodnut commented on kathyeastlick's Journal Entry.
ellael joined challenge Lose 5 kgs in 1 month..
bmatsuyama recorded a Weigh In at 164.4 lb.
Mrsriddle recorded a Weigh In at 138.0 lb.
phcabrervi1 recorded a Weigh In at 170.0 lb.