totaltubs's Journal, 18 March 2013

new scale!
264.4 lb Lost so far: 18.6 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2125 kcal Fat: 159.96g | Prot: 154.48g | Carb: 8.87g.   Breakfast: beef, coffee (brewed), half and half. Lunch: sharp cheddar cheese. Dinner: hamburger, black label bacon, mushroom, great value fiesta blend cheese. Snacks/Other: herb mix marketside, beef, fiesta blend cheese, newmans own oil and vinegar. more...
4023 kcal Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 11 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Atkins   losing 5.8 lb a week

   Support   

Comments 
I am so glad. Dang old scale anyway! Now we can laugh, right?? 
19 Mar 13 by member: Sally L
yes, laugh a little, not cry a lot! LOL! 
19 Mar 13 by member: totaltubs
I get it totally! LOL! 
19 Mar 13 by member: Sally L

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



totaltubs's weight history


totaltubs's Recent Activity

totaltubs's Own Activity

No recent activity.

Following

l2jsheart is following DairyFarmersWife.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
mamacastro commented on From371to184's Journal Entry.
From371to184 commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 333.2 lb.
Fractal Moonshine recorded a Weight Entry at 180.0 lb.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
ronfox13 recorded a Weight Entry at 206.0 lb.