hnjmom's Journal, 18 March 2013

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Weigh In record (no journal entry) for 18 March 2013

254.0 lb Lost so far: 5.0 lb. Still to go: 94.0 lb. Diet followed poorly.

Diet Calendar Entry for 18 March 2013:

2058 kcal

Fat: 83.08g | Prot: 49.60g | Carb: 274.07g. Breakfast: Coffee, Honey, spinach, Pink lady apple, French Vanilla Liquid Coffee Creamer, Nature's Earthly Choice, Kirkland Orange Juice, Kirkland Signature frozen pineapple. Lunch: Laughing Cow Light Creamy Swiss, Baby carrots. Dinner: Carrots, Fingerling potatoes, Costco carrot cake, Chicken thigh. Snacks/Other: Sugar cookie, Advocare spark, Apple, STrawberries, frosting, Advocare MNS Max3, Jif to go, Ancient Grains crackers, Laughing Cow. more...

on diet Calorie Count gaining 1.7 lb a week


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hnjmom's Journal, 18 March 2013

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