debvee's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
133.6 lb Lost so far: 2.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
633 kcal Fat: 15.27g | Prot: 31.68g | Carb: 100.80g.   Breakfast: Whole Grain Classics 12 Grain Bread, Simply Jif Creamy Peanut Butter, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Light Cranberry Juice Cocktail. Lunch: Vegetable Classics Lentil Soup. Snacks/Other: Water, Tea (Brewed). more...
on diet debvee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for debvee's own diet



debvee's weight history


debvee's Recent Activity

debvee's Own Activity

debvee recorded a Weigh In at 137.8 lb.
debvee recorded a Weigh In at 138.2 lb.
debvee recorded a Weigh In at 137.0 lb.

debvee's Buddies

No recent activity.

Other Member Diet Recent Activity

Hpchimp recorded a Weigh In at 226.0 lb.
fatkorma recorded a Weigh In at 202.8 lb.
Dobyos and Laraswati are now buddies.
caz1 updated their Food Diary.
KetogenicVal updated their Food Diary.
Elsabep recorded a Weigh In at 197.5 lb.
shaghayegha recorded a Weigh In at 127.9 lb.
shannon louisedavies recorded a Weigh In at 140.0 lb.