KasperJoe's Journal, 18 March 2013

14.3
147.9 lb Lost so far: 4.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

     
 

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recorded a weigh in at 142.0 lb.
recorded a weigh in at 143.7 lb.
recorded a weigh in at 144.8 lb.
recorded a weigh in at 146.2 lb.

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