savannahb's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
237.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1246 kcal Fat: 53.17g | Prot: 68.22g | Carb: 133.62g.   Breakfast: Advantage Milk Chocolate Delight Shake, Colby Jack String Cheese. Lunch: Egg Drop Soup, Lettuce Salad with Assorted Vegetables, Signature Asian Sesame Dressing, White Rice, Garlic Chicken. Dinner: Corned Beef Brisket (Cured), Potato Wedges, Baby Carrots, Cabbage, mashed potatos. Snacks/Other: edamame. more...
on diet Calorie Count   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

grturgeon recorded a Weigh In at 190.0 lb.
catlover630 updated their Food Diary.
Steven Lloyd supported LeRoy_doeney's Journal Entry.
Yafreaka supported Frosty Heimdall's Journal Entry.
vidgro updated their Exercise Diary.
XshapeshiftX supported Frosty Heimdall's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 166.9 lb.
jimmiepop supported Frosty Heimdall's Weigh In.