savannahb's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
237.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1246 kcal Fat: 53.17g | Prot: 68.22g | Carb: 133.62g.   Breakfast: Advantage Milk Chocolate Delight Shake, Colby Jack String Cheese. Lunch: Garlic Chicken, Signature Asian Sesame Dressing, Egg Drop Soup, White Rice, Lettuce Salad with Assorted Vegetables. Dinner: Cabbage, mashed potatos, Potato Wedges, Corned Beef Brisket (Cured), Baby Carrots. Snacks/Other: edamame. more...
on diet Calorie Count   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

chris fairless recorded a Weigh In at 176.4 lb.
hpajorda recorded a Weigh In at 211.6 lb.
bestbefore1989 recorded a Weigh In at 241.0 lb.
lsabelsusan recorded a Journal Entry.
keranne recorded a Weigh In at 271.2 lb.
fatdanny recorded a Weigh In at 179.3 lb.
phcabrervi1 updated their Exercise Diary.
John the lump recorded a Weigh In at 195.0 lb.