grp9418's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
239.4 lb Lost so far: 0 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
145 kcal Fat: 2.09g | Prot: 26.57g | Carb: 8.19g.   Breakfast: Coffee, Whey Protein - Chocolate. more...
on diet grp9418's own diet   gaining 1.9 lb a week

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