sallylane107's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
135.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
720 kcal Fat: 28.75g | Prot: 40.00g | Carb: 68.50g.   Breakfast: Smoked Canadian Bacon, Total Lean Shake - Swiss Chocolate, Original Malted Milk. Lunch: Original Malted Milk, Total Lean Shake - Swiss Chocolate. Dinner: Atkins pot pie. more...
1635 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours and 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sallylane107's own diet



sallylane107's weight history


sallylane107's Recent Activity

sallylane107's Own Activity

sallylane107 recorded a Weigh In at 125.0 lb.

sallylane107's Buddies

No recent activity.

Other Member Diet Recent Activity

LEWIES updated their Exercise Diary.
stokept recorded a Weigh In at 183.0 lb.
bigindian81 recorded a Weigh In at 190.7 lb.
GAMZE BOYAR updated their Food Diary.
mitchay04 recorded a Weigh In at 117.9 lb.
ausrapetkeviciute recorded a Weigh In at 143.3 lb.
Spartan_D3M0N updated their Food Diary.
feie_lammers recorded a Weigh In at 157.0 lb.