HeidiSchroeder's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
138.6 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
1651 kcal Fat: 76.99g | Prot: 92.18g | Carb: 146.63g.   Breakfast: Orange Juice, Nutri-Grain Whole Wheat Waffles, Sugar, Whole Milk. Lunch: Egg, 100% Whole Grain Wheat Bread, Natural Emmentaler Swiss Cheese, Natural Honey Ham, 100% Strawberry Fruit Spread. Dinner: 100% Strawberry Fruit Spread, Natural Emmentaler Swiss Cheese, 100% Whole Grain Wheat Bread, 100% Whole Grain Wheat Bread, Organic Creamy Peanut Butter, Organic Creamy Peanut Butter, Egg. Snacks/Other: Mini Babybel Original Cheese. more...
1888 kcal Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Sleeping - 12 hours, Resting - 8 hours. more...
on diet HeidiSchroeder's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HeidiSchroeder's own diet



HeidiSchroeder's weight history


HeidiSchroeder's Recent Activity

HeidiSchroeder's Own Activity

HeidiSchroeder recorded a Weigh In at 143.0 lb.
HeidiSchroeder recorded a Weigh In at 142.4 lb.
HeidiSchroeder recorded a Weigh In at 141.8 lb.
HeidiSchroeder recorded a Weigh In at 142.4 lb.

HeidiSchroeder's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Hipaagrammy's Journal Entry.
chereeguitar recorded a Weigh In at 144.2 lb.
blbromley recorded a Weigh In at 162.5 lb.
Scooter3771 updated their Exercise Diary.
Sp8@rogers.com recorded a Weigh In at 133.6 lb.
dreamcatcher10 supported Asarver's Journal Entry.
odalysmahone recorded a Weigh In at 115.0 lb.
Neurodroid updated their Food Diary.