HeidiSchroeder's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
138.6 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
1651 kcal Fat: 76.99g | Prot: 92.18g | Carb: 146.63g.   Breakfast: Orange Juice, Nutri-Grain Whole Wheat Waffles, Sugar, Whole Milk. Lunch: Natural Honey Ham, 100% Strawberry Fruit Spread, Egg, 100% Whole Grain Wheat Bread, Natural Emmentaler Swiss Cheese. Dinner: Natural Emmentaler Swiss Cheese, 100% Whole Grain Wheat Bread, 100% Whole Grain Wheat Bread, Egg, Organic Creamy Peanut Butter, Organic Creamy Peanut Butter, 100% Strawberry Fruit Spread. Snacks/Other: Mini Babybel Original Cheese. more...
1888 kcal Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Sleeping - 12 hours, Resting - 8 hours. more...
on diet HeidiSchroeder's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HeidiSchroeder's own diet



HeidiSchroeder's weight history


HeidiSchroeder's Recent Activity

HeidiSchroeder's Own Activity

HeidiSchroeder recorded a Weigh In at 145.8 lb.
HeidiSchroeder recorded a Weigh In at 145.8 lb.
HeidiSchroeder recorded a Weigh In at 144.8 lb.
HeidiSchroeder recorded a Weigh In at 145.6 lb.

HeidiSchroeder's Buddies

No recent activity.

Other Member Diet Recent Activity

Hathor43 commented on Amicus4life's Journal Entry.
Denisse Porras Fimbres recorded a Weigh In at 97.0 lb.
ritchelshabani recorded a Weigh In at 365.0 lb.
kimnguyen87 recorded a Weigh In at 103.6 lb.
F8m0mma recorded a Journal Entry.
leault recorded a Weigh In at 197.5 lb.
mairalarny recorded a Journal Entry.
Jenn715 updated their Exercise Diary.