Barkert's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
185.6 lb Lost so far: 11.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1265 kcal Fat: 30.38g | Prot: 76.46g | Carb: 71.59g.   Breakfast: Presweetened with Sugar Coffee, Scrambled Egg , Orange Juice , Whole Wheat Bread, Bacon, Presweetened with Sugar Coffee. Dinner: Vodka, Vodka, Vodka, Vodka, Bison Meat (Lean Only) . more...
on diet Barkert's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barkert's own diet



Barkert's weight history


Barkert's Recent Activity

Barkert's Own Activity

Barkert recorded a Weigh In at 185.2 lb.
Barkert recorded a Weigh In at 183.8 lb.
Barkert recorded a Weigh In at 185.4 lb.
Barkert recorded a Weigh In at 185.8 lb.

Barkert's Buddies

No recent activity.

Other Member Diet Recent Activity

LindaCwilson recorded a Weigh In at 121.8 lb.
LumpySpacePrincess1983 recorded a Weigh In at 202.0 lb.
Joleen2012 updated their Food Diary.
TashaM1 updated their Food Diary.
MermaidAAA99 recorded a Weigh In at 127.2 lb.
Gio1138 recorded a Weigh In at 291.6 lb.
Wbwinters recorded a Weigh In at 229.0 lb.
mkraatz recorded a Weigh In at 207.5 lb.