TEJ's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
273.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1027 kcal Fat: 37.81g | Prot: 43.24g | Carb: 129.54g.   Breakfast: Oatmeal, cheddar cheese, Dark Morello Cherries in Light Syrup, Eric's Burrito Filling, Brown Sugar, Whole Milk, Pecan Nuts, tortilla. more...
on diet The Zone   gaining 2.7 lb a week

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TEJ recorded a Journal Entry and a Weigh In at 262.0 lb.
TEJ recorded a Weigh In at 267.0 lb.
TEJ recorded a Weigh In at 267.0 lb.
TEJ recorded a Weigh In at 267.0 lb.

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dragynlady commented on TEJ's Journal Entry.
TEJ recorded a Journal Entry and a Weigh In at 262.0 lb.
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malebola updated their Exercise Diary.
Verenisz updated their Food Diary.
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