TEJ's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
273.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1027 kcal Fat: 37.81g | Prot: 43.24g | Carb: 129.54g.   Breakfast: Whole Milk, tortilla, Oatmeal, cheddar cheese, Pecan Nuts, Brown Sugar, Dark Morello Cherries in Light Syrup, Eric's Burrito Filling. more...
on diet The Zone   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone

Other Journals for The Zone



TEJ's weight history


TEJ's Recent Activity

TEJ's Own Activity

TEJ recorded a Weigh In at 248.0 lb.

TEJ's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 212.0 lb.
kasiazosia recorded a Weigh In at 134.5 lb.
Yonks recorded a Weigh In at 191.0 lb.
interman recorded a Weigh In at 240.0 lb.
Mike Williams recorded a Weigh In at 224.5 lb.
Mango33 recorded a Weigh In at 194.0 lb.
Anointess and Schacona are now buddies.
Cawb6 recorded a Weigh In at 185.0 lb.