TEJ's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
273.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1027 kcal Fat: 37.81g | Prot: 43.24g | Carb: 129.54g.   Breakfast: Whole Milk, Oatmeal, Pecan Nuts, Dark Morello Cherries in Light Syrup, Brown Sugar, Eric's Burrito Filling, tortilla, cheddar cheese. more...
on diet The Zone   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone



TEJ's weight history


TEJ's Recent Activity

TEJ's Own Activity

No recent activity.

TEJ's Buddies

No recent activity.

The Zone Recent Activity

Mango33 recorded a Weigh In at 202.0 lb.
Karthos recorded a Weigh In at 211.0 lb.
sidrut recorded a Weigh In at 169.0 lb.
kimbyp updated their Food Diary.
kirby1 recorded a Weigh In at 172.8 lb.
Brian909 recorded a Weigh In at 258.0 lb.
dare4liberty updated their Exercise Diary.
interman recorded a Weigh In at 234.5 lb.