TEJ's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
273.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
1027 kcal Fat: 37.81g | Prot: 43.24g | Carb: 129.54g.   Breakfast: Whole Milk, tortilla, Oatmeal, cheddar cheese, Pecan Nuts, Brown Sugar, Dark Morello Cherries in Light Syrup, Eric's Burrito Filling. more...
on diet The Zone   gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone

Other Journals for The Zone



TEJ's weight history


TEJ's Recent Activity

TEJ's Own Activity

No recent activity.

TEJ's Buddies

No recent activity.

The Zone Recent Activity

craigleach updated their Food Diary.
Karthos recorded a Weigh In at 208.0 lb.
CinF recorded a Weigh In at 133.0 lb.
liz18203 recorded a Weigh In at 169.0 lb.
martinL recorded a Weigh In at 260.0 lb.
pfanndad recorded a Weigh In at 340.0 lb.
DeMovelle recorded a Weigh In at 221.2 lb.
kmaas21605 recorded a Weigh In at 206.0 lb.