guerita101's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1609 kcal Fat: 86.03g | Prot: 102.04g | Carb: 107.40g.   Breakfast: Yellow Cheese, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Lunch: Protein Drink Mix - Vanilla, Nutritional Shake Mix - Cookies 'N Cream. Dinner: Grilled Fish, Flauta. Snacks/Other: Mashed Potato. more...
on diet Herbalife   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



guerita101's weight history


guerita101's Recent Activity

guerita101's Own Activity

guerita101 recorded a Weigh In at 155.6 lb.
guerita101 recorded a Weigh In at 154.0 lb.

guerita101's Buddies

No recent activity.

Herbalife Recent Activity

be fit 4 life 11 recorded a Weigh In at 153.4 lb.
Mario250768 updated their Exercise Diary.
BrandiCooks recorded a Weigh In at 219.4 lb.
Maggnificent updated their Food Diary.
CyMaSa recorded a Weigh In at 252.4 lb.
charlie chuck recorded a Weigh In at 225.0 lb.
skiingblond recorded a Weigh In at 193.2 lb.
Nisinis recorded a Weigh In at 156.0 lb.