cookwithdavid's Journal, 15 March 2013

6 days after surgery
226.7 lb Lost so far: 5.3 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
32 kcal Fat: 0.00g | Prot: 0.50g | Carb: 7.00g.   Breakfast: Instant Maple Brown Sugar Hot Cereal. more...
on diet cookwithdavid's own diet   losing 17.3 lb a week



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