Mrblay's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
175.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1770 kcal Fat: 64.39g | Prot: 70.79g | Carb: 236.45g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Bananas . Lunch: Artisan Gooey Butter Pastries, Turkey Avocado Sandwich, Roasted Turkey & Avocado BLT on Sourdough. Dinner: Life Cereal, 2% Reduced Fat Milk. more...
on diet Mrblay's own diet   losing 1.0 lb a week

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hanksdave67 recorded a Weigh In at 235.2 lb.
Nightshade03 recorded a Weigh In at 131.8 lb.
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MistyRiggs recorded a Weigh In at 141.4 lb.
xo_justthatgirl recorded a Weigh In at 118.0 lb.
Llobosco recorded a Weigh In at 170.5 lb.
qm920acjw recorded a Weigh In at 243.0 lb.