Qball57's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
174.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
2004 kcal Fat: 99.91g | Prot: 91.70g | Carb: 236.72g.   Breakfast: Coffee (Brewed From Grounds), Bacon, 100% Pure Maple Syrup, Non-Dairy Creamer, Extra Rich!, French Toast, Granulated Sugar. Lunch: Dinty Moore Beef Stew - microwave. Dinner: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Clementines, Vanilla Ice Creams, Chocolate Syrup. more...
2312 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.4 lb.
Qball57 recorded a Weigh In at 174.6 lb.
Qball57 recorded a Weigh In at 177.0 lb.
Qball57 recorded a Weigh In at 176.6 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported adrianyepes's Weigh In.
Gee203 recorded a Weigh In at 149.4 lb.
thecigarmann recorded a Weigh In at 186.0 lb.
evacastro recorded a Weigh In at 125.0 lb.
Rockiesfan commented on their Journal Entry.
kimberly rae supported onefatmamma's Weigh In.
Socolova commented on northernmusician's Journal Entry.
snezica supported 55 Chevy's Journal Entry.