sbrcat's Journal, 13 March 2013

Met with a friend. Had chips, salsa, and 1 beer for dinner!! UGH

Diet Calendar Entries for 13 March 2013:
903 kcal Fat: 23.39g | Prot: 77.03g | Carb: 92.90g.   Breakfast: boiled egg, 7 grain bread, organic creamy peanut butter, Chobani Greek Yogurt - Strawbetty. Lunch: dinner salad, salmon, green beans, cauliflower. Dinner: cocktail sauce, tabouli, cooked shrimp. more...
2883 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet sbrcat's own diet  

   Support   


Other Related Links

Members

Other Journals for sbrcat's own diet



sbrcat's weight history


sbrcat's Recent Activity

sbrcat's Own Activity

sbrcat recorded a Journal Entry and a Weigh In at 154.0 lb.

sbrcat's Buddies

No recent activity.

Other Member Diet Recent Activity

Matthew Abraham recorded a Weigh In at 229.9 lb.
knhamric recorded a Weigh In at 137.0 lb.
MsVictoriaNoSecret recorded a Weigh In at 230.0 lb.
sarahr8666 recorded a Weigh In at 134.0 lb.
Fitness Foundations recorded a Weigh In at 160.0 lb.
Peggied updated their Food Diary.
jessabridge4444 commented on lovergirl654's Journal Entry.
BWelling updated their Food Diary.