Lizelle88's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013

Diet Calendar Entry for 13 March 2013:
835 kcal Fat: 23.63g | Prot: 40.34g | Carb: 121.41g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Multigrain Bread, Cherry Tomatoes, Coffee with Milk and Sugar, Egg. Lunch: Peaches, Granny Smith Apples. Snacks/Other: Cucumber (with Peel), Fruit Yoghurt (Lowfat, 11g Protein Per 8oz), Whole Milk Plain Yoghurt. more...
on diet The Food Pyramid Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Food Pyramid Diet

Other Journals for The Food Pyramid Diet



Lizelle88's weight history


Lizelle88's Recent Activity

Lizelle88's Own Activity

Lizelle88 updated their Food Diary.
Lizelle88 recorded a Weigh In at 213.0 lb.
Lizelle88 updated their Food Diary.
Lizelle88 updated their Food Diary.

Lizelle88's Buddies

Toodalou joined challenge 6 months of losing weight!!! Part 1....
Casey Lamb recorded a Weigh In at 193.6 lb.

Other Member Diet Recent Activity

Grbennett recorded a Weigh In at 221.0 lb.
ChrisSpark commented on ChrisComedy's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
br_e_co commented on Draglist's Journal Entry.
batle323 supported King_Inkaust's Weigh In.
Moknows recorded a Weigh In at 164.8 lb.
ChrisComedy supported debrafrederick's Journal Entry.
sjdallas updated their Food Diary.