Lizelle88's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013

Diet Calendar Entry for 13 March 2013:
835 kcal Fat: 23.63g | Prot: 40.34g | Carb: 121.41g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Egg, Multigrain Bread, Cherry Tomatoes, Coffee with Milk and Sugar. Lunch: Granny Smith Apples, Peaches. Snacks/Other: Cucumber (with Peel), Fruit Yoghurt (Lowfat, 11g Protein Per 8oz), Whole Milk Plain Yoghurt. more...
on diet The Food Pyramid Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Food Pyramid Diet

Other Journals for The Food Pyramid Diet



Lizelle88's weight history


Lizelle88's Recent Activity

Lizelle88's Own Activity

Lizelle88 updated their Food Diary.
Lizelle88 recorded a Journal Entry and a Weigh In at 216.7 lb.
Lizelle88 updated their Food Diary.
Lizelle88 updated their Food Diary.

Lizelle88's Buddies

Sharebearz supported shelleyhammer's Journal Entry.

Other Member Diet Recent Activity

Yolanda9179 recorded a Journal Entry.
djnm recorded a Weigh In at 160.6 lb.
Geer82 recorded a Weigh In at 127.9 lb.
LoadGod supported snezica's Journal Entry.
SteveSilvas updated their Food Diary.
mollygdc recorded a Weigh In at 142.0 lb.
teskandar recorded a Weigh In at 170.8 lb.
tfay recorded a Weigh In at 127.5 lb.