Lizelle88's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013

Diet Calendar Entry for 13 March 2013:
835 kcal Fat: 23.63g | Prot: 40.34g | Carb: 121.41g.   Breakfast: Egg, Multigrain Bread, Cherry Tomatoes, Coffee with Milk and Sugar, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Granny Smith Apples, Peaches. Snacks/Other: Cucumber (with Peel), Fruit Yoghurt (Lowfat, 11g Protein Per 8oz), Whole Milk Plain Yoghurt. more...
on diet The Food Pyramid Diet  

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