lemonella's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
252.4 lb Lost so far: 42.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1306 kcal Fat: 108.54g | Prot: 66.54g | Carb: 24.89g.   Breakfast: Cheesy Chicken & Cauliflower Bake. Lunch: mushrooms, sour cream, butter, avocado, red onion, cherry tomatoes, burger king whopper patty, extra sharp cheddar cheese. Snacks/Other: my english breakfast tea. more...
on diet Atkins  

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Comments 
See! There you go! Good job staying strong! 
11 Mar 13 by member: rksoup
Thanks, Kathy. :) I'm glad to see you're doing so well, too. 
16 Mar 13 by member: lemonella

     
 

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