hippy528's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
288.0 lb Lost so far: 7.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
760 kcal Fat: 7.50g | Prot: 98.00g | Carb: 75.00g.   Breakfast: Synergy Diet. Lunch: Synergy Diet. Dinner: Synergy Diet. Snacks/Other: Vegetable Broth, Oikos Traditional Greek Yogurt - Raspberry. more...
3425 kcal Activities & Exercise: Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet hippy528's own diet   gaining 0.1 lb a week

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