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debvee's Journal, 11 March 2013
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Weigh In record (no journal entry) for 11 March 2013
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132.4 lb
Lost so far: 3.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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551 kcal
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Fat: 19.27g | Prot: 30.68g | Carb: 73.09g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread. Lunch: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Water. more...
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