debvee's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
132.4 lb Lost so far: 3.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
551 kcal Fat: 19.27g | Prot: 30.68g | Carb: 73.09g.   Breakfast: 100% Whole Wheat Bread, Simply Jif Creamy Peanut Butter, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Water. more...
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debvee recorded a Weigh In at 135.4 lb.
debvee recorded a Weigh In at 136.4 lb.
debvee recorded a Weigh In at 137.0 lb.
debvee recorded a Weigh In at 133.4 lb.

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Deb_N supported puhpine's Journal Entry.
simonbg recorded a Journal Entry and a Weigh In at 329.6 lb.
puhpine supported their Weigh In.
Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
JP Beenen recorded a Weigh In at 205.7 lb.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.