debvee's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
132.4 lb Lost so far: 3.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
551 kcal Fat: 19.27g | Prot: 30.68g | Carb: 73.09g.   Breakfast: 100% Whole Wheat Bread, Simply Jif Creamy Peanut Butter, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Water. more...
on diet debvee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for debvee's own diet



debvee's weight history


debvee's Recent Activity

debvee's Own Activity

debvee recorded a Weigh In at 133.8 lb.
debvee recorded a Weigh In at 134.0 lb.
debvee recorded a Weigh In at 134.6 lb.
debvee recorded a Weigh In at 136.8 lb.

debvee's Buddies

No recent activity.

Other Member Diet Recent Activity

Tom Smusz recorded a Weigh In at 214.2 lb.
Ina Michels recorded a Weigh In at 254.4 lb.
kaylivel recorded a Weigh In at 162.0 lb.
Leera07 updated their Exercise Diary.
Gustroth recorded a Weigh In at 223.0 lb.
Taraann7 recorded a Weigh In at 146.0 lb.
jewells2000 recorded a Weigh In at 160.0 lb.
KUNIT recorded a Weigh In at 208.0 lb.