debvee's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
132.4 lb Lost so far: 3.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
551 kcal Fat: 19.27g | Prot: 30.68g | Carb: 73.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread. Lunch: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Water. more...
on diet debvee's own diet  

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debvee recorded a Weigh In at 134.4 lb.
debvee recorded a Weigh In at 137.0 lb.
debvee recorded a Weigh In at 136.0 lb.
debvee recorded a Weigh In at 137.0 lb.

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AUCHR recorded a Weigh In at 179.0 lb.
northernmusician commented on jwsplatjw's Journal Entry.
TMFLTFSPierre recorded a Weigh In at 257.4 lb.
db1202 added reeneejune's Whole Wheat Bread recipe to their cook book.
Chassidy1983 recorded a Weigh In at 194.0 lb.
grammabette recorded a Weigh In at 234.0 lb.
jagsaint recorded a Weigh In at 218.4 lb.
ChrisComedy commented on their Journal Entry.