Kiki40's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
131.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
233 kcal Fat: 2.16g | Prot: 29.92g | Carb: 23.61g.   Lunch: 99% Fat Free Extra Lean Ground Turkey Breast, Cucumber (Peeled) , Navels Oranges. more...
on diet Dukan Diet  

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MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 164.0 lb.
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pedroguillem replied to viennesish's post - Dukan too high in Carbs?.
lb7451 recorded a Weigh In at 137.2 lb.