Morganzilla's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
206.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1296 kcal Fat: 34.35g | Prot: 61.76g | Carb: 188.67g.   Breakfast: strawberries. Lunch: great value yogurt, multigrain bread, deli ham, kelloggs fruit crisps, celery. Dinner: Pizza pizza Pepperoni pizza. Snacks/Other: Wheat Thins Spinach and Roasted Garlic. more...
2325 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Morganzilla's own diet   losing 3.0 lb a week



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