somareg's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
158.7 lb Lost so far: 15.4 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1170 kcal Fat: 87.44g | Prot: 89.63g | Carb: 141.27g.   Breakfast: Bananes, Milchdrink Laktosefrei, Erdbeer Joghurt , Café (en Poudre Instantané). Lunch: Pain Blanc, Reblochon, Cos ou la Laitue Romaine, Vinaigrette Italienne, Pommes de Terre Frites. Dinner: Crème à Fouetter, Beurre, Saucisse de Boeuf, Épinard, Salami, Soupe lentilles brunes et poireaux. Snacks/Other: Fromage Brie. more...
2548 kcal Activities & Exercise: Skiing (downhill) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet somareg's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for somareg's own diet



somareg's weight history


somareg's Recent Activity

somareg's Own Activity

somareg recorded a Journal Entry and a Weigh In at 156.3 lb.
somareg recorded a Weigh In at 156.3 lb.
somareg recorded a Journal Entry and a Weigh In at 159.6 lb.
somareg recorded a Weigh In at 159.6 lb.

somareg's Buddies

No recent activity.

Other Member Diet Recent Activity

Spacerain updated their Food Diary.
Jhatton recorded a Weigh In at 151.0 lb.
Chriscee63 recorded a Weigh In at 168.8 lb.
fasteddieski recorded a Weigh In at 165.4 lb.
sfrench22 recorded a Weigh In at 258.2 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 210.8 lb.
karen1036 recorded a Weigh In at 155.0 lb.
healstest recorded a Weigh In at 108.0 lb.