Sally L's Journal, 10 March 2013

Goal is 1,200 calories a day not counting any exercise I can or cannot do with this back injury.

Diet Calendar Entry for 10 March 2013:
1068 kcal Fat: 25.29g | Prot: 69.64g | Carb: 146.94g.   Breakfast: tomato, pineapple, spinach, Light or Lite Cream Cheese, onion, egg white. Lunch: low sodium black beans, brown rice cake unsalted, sara lee lite bread, Lite Greek Dressing. Dinner: olive oil, orange, lettuce, tomato, Organic Tamari Reduced Sodium Soy Sauce, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: dark chocolate. more...
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Sally L commented on fn4tnystwrt's Journal Entry.
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