lemonella's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
295.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
2373 kcal Fat: 198.88g | Prot: 117.28g | Carb: 42.69g.   Breakfast: eggs, parmesan cheese, butter, yellow mustard, green beans , hellmann's real mayonnaise, white vinegar. Lunch: cherry tomatoes, extra sharp cheddar cheese, spring onion, cucumber, avocado, butter, parmesan cheese, egg, sour cream, ground beef. Dinner: egg, butter, mushrooms, spinach, hellmann's real mayonnaise, usinger's bratwurst, heavy whipping cream. Snacks/Other: my english breakfast tea, extra sharp cheddar cheese, Scandinavian Crispbread, philadelphia whipped cream cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lemonella's weight history


lemonella's Recent Activity

lemonella's Own Activity

No recent activity.

lemonella's Buddies

rksoup supported 2getmarvey's Journal Entry.
DarleneW101 updated their Food Diary.

Atkins Recent Activity

FranMom recorded a Journal Entry and a Weigh In at 169.8 lb.
Cavelady14 recorded a Weigh In at 140.0 lb.
AbundateLife recorded a Weigh In at 293.5 lb.
Tussah recorded a Weigh In at 216.4 lb.
glen commented on choggatt's Journal Entry.
moligney recorded a Weigh In at 220.0 lb.
trickychinchin recorded a Weigh In at 151.0 lb.
Sissynini13 recorded a Weigh In at 174.0 lb.