lemonella's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
295.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
2373 kcal Fat: 198.88g | Prot: 117.28g | Carb: 42.69g.   Breakfast: eggs, parmesan cheese, butter, yellow mustard, green beans , hellmann's real mayonnaise, white vinegar. Lunch: cherry tomatoes, extra sharp cheddar cheese, spring onion, cucumber, avocado, butter, parmesan cheese, egg, sour cream, ground beef. Dinner: egg, butter, mushrooms, spinach, hellmann's real mayonnaise, usinger's bratwurst, heavy whipping cream. Snacks/Other: my english breakfast tea, extra sharp cheddar cheese, Scandinavian Crispbread, philadelphia whipped cream cheese. more...
on diet Atkins  

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