lemonella's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
295.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
2373 kcal Fat: 198.88g | Prot: 117.28g | Carb: 42.69g.   Breakfast: hellmann's real mayonnaise, white vinegar, green beans , yellow mustard, butter, parmesan cheese, eggs. Lunch: ground beef, sour cream, parmesan cheese, butter, egg, avocado, spring onion, cucumber, extra sharp cheddar cheese, cherry tomatoes. Dinner: hellmann's real mayonnaise, spinach, heavy whipping cream, usinger's bratwurst, butter, mushrooms, egg. Snacks/Other: philadelphia whipped cream cheese, my english breakfast tea, extra sharp cheddar cheese, Scandinavian Crispbread. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lemonella's weight history


lemonella's Recent Activity

lemonella's Own Activity

lemonella supported DarleneW101's Journal Entry.
lemonella recorded a Weigh In at 219.7 lb.
lemonella commented on maelynpeacock's Journal Entry.
lemonella supported maelynpeacock's Journal Entry.

lemonella's Buddies

DarleneW101 updated their Food Diary.
rksoup commented on 2getmarvey's Journal Entry.

Atkins Recent Activity

mkhouston recorded a Journal Entry and a Weigh In at 160.0 lb.
syndi55 supported lkboesl's Weigh In.
auroraioanid supported Writah's Weigh In.
glen commented on MarieRemie's Journal Entry.
MarieRemie recorded a Journal Entry.
diehard3 updated their Food Diary.
Sarah Green36 recorded a Weigh In at 165.6 lb.
4FatToFit recorded a Weigh In at 182.0 lb.